Good morning!

On April 15, 2015, tax day, I went to my current PCP office because insurance required me to in order to avoid a $75 fee.  I weighed 210.1 pounds that day.

On August 5, 2015, I went for who knows why.  I weighed 212.5 pounds.

On May 13, 2016, I went for some reason.  I weighed 236.0 pounds.  In 9 months I had gained 23.5 pounds.

On August 3, 2016, I again visited my doctor.  I weighed 244.0 pounds.  Another 4 pounds gained.

I went in October 2016 because of a car accident and I know I was in the upper 230s.  I think around 238 pounds.  Between August and October I had simply stopped eating McDonald’s for breakfast everyday.

Today I weighed in at 221.6 pounds (which was actually what my home scale AND the doctor scale said).


So, from August 3, 2016 to today, I have lost a grand total of 22.4 pounds.  That is amazing!!  I’m so glad that I doing well.  🙂

P.S. I did not gain weight from yesterday’s meal.  I did not lose weight either.  But I’m okay with that.  😉