On April 15, 2015, tax day, I went to my current PCP office because insurance required me to in order to avoid a $75 fee. I weighed 210.1 pounds that day.
On August 5, 2015, I went for who knows why. I weighed 212.5 pounds.
On May 13, 2016, I went for some reason. I weighed 236.0 pounds. In 9 months I had gained 23.5 pounds.
On August 3, 2016, I again visited my doctor. I weighed 244.0 pounds. Another 4 pounds gained.
I went in October 2016 because of a car accident and I know I was in the upper 230s. I think around 238 pounds. Between August and October I had simply stopped eating McDonald’s for breakfast everyday.
Today I weighed in at 221.6 pounds (which was actually what my home scale AND the doctor scale said).
So, from August 3, 2016 to today, I have lost a grand total of 22.4 pounds. That is amazing!! I’m so glad that I doing well. 🙂
P.S. I did not gain weight from yesterday’s meal. I did not lose weight either. But I’m okay with that. 😉